top of page
LIFT OFF-4.png

"THIS THING OF DARKNESS, I ACKNOWLEDGE MINE"

William Shakespear

Everything with substance casts a shadow. The Ego stands to the shadow as light to shade. This is the quality that makes us human. Much as we would like to deny it, we are imperfect. And perhaps it is in what we don’t accept about ourselves-our aggression and shame, our guilt and pain, our gifts and uniqueness-that we discover our humanity.

Save Your Spot!

Meeting Your Shadow
Meeting Your Shadow
1 DAY TO THE EVENT
A 6-Week Transformative Life Changing Experience.
When
May 20, 2024, 6:30 p.m. – 8:00 p.m. EDT
Where
Virtual Event

Course Calls and Q&A Dates

Week 1

Call 1 - May 20

Q&A - May 24

Introduction to the Mind & Shadow Self

Week 2

Call 2 - May 27

Q&A - May31

Identify & Uncover Shadow patterns, projections & habits (how your Shadow moves)

Week 3

Call #3 - JUNE 3

Q&A - June 7

Exploring the duality of the Shadow Self & the Light

Week 4 

Call 4 - June 10

Q&A - June - 14

Your New Relationship: Integrating the Shadow Self

Week 5

Call - June 17

Q&A - June 21

Aligning with Authenticity and Purpose

Week 6

Call - June 24

Q&A June - 28

Using your Shadow to help Consciously Create Your Reality 

shadow+self+_+How+to+Reclaim+Power+from+Your+Shadow+_+www.krista-mitchell.png

Change begins Within

Top 8 benefits from doing “the work":

01

SELF-DISCOVERY

Shadow work facilitates a deeper understanding of oneself, including motivations, fears, desires, and unconscious patterns.

02

EMOTIONAL LIBERATION

Addressing suppressed emotions and confronting hidden aspects of the self leads to a sense of emotional freedom and release.

03

IMPROVED RELATIONSHIPS

Understanding and addressing shadow aspects improves relational dynamics, fostering empathy, compassion, and healthier connections with others.

04

LIFE CHANGING HEALING

Exploring shadow aspects allows for the healing of past wounds, traumas, and unresolved emotional issues, leading to emotional and psychological well-being.

image-asset.jpeg

05

POWER TO CREATE

07

REDUCED ANXIETY & STRESS

Confronting and integrating shadow aspects empowers individuals to take control of their lives and make conscious choices aligned with their values and desires.

06

ENHANCED CREATIVITY

Integrating shadow aspects can unlock creativity and innovation by tapping into previously untapped resources and insights.

Shadow work can alleviate anxiety and stress by resolving inner conflicts and reducing the psychological burden of repressed emotions.

08

MASSIVE SPIRITUAL GROWTH

Shadow work is often described as a spiritual journey, leading to deeper spiritual insights, connection, and alignment with one's higher self or spiritual purpose.

QUESTIONS ABOUT THIS COURSE?

Input your email below to learn more!

Thanks for submitting!

bottom of page